joy

joy

Approach life with a buoyant attitude, light heart and unencumbered mind. Let joy lift your spirit and fill each moment.

There is a presence that abides deep within each of us connecting us to all that we are and all that is. Joy is an essential manifestation of this presence and is always available. Joy is the radiance of the heart and the result of realizing the Truth.

Joy springs naturally from a deep sense of belonging, whereas suffering comes from the longing to be. In these stressful times, our beingness can feel elusive and beyond our reach. Weighted down by guilt, shame, or a negative outlook, we hesitate to allow ourselves to experience joy.

An unencumbered mind is not caught in the loop of pleasure seeking and pain blocking, it is free of rationalizations and preconceptions of what should happen. We are no longer distracted by the ‘what ifs’, but are open to the experience of what is. Joy is not a state or condition, it is a source and we are the sorcerers.

Settle and feel at home in yourself, own your desires and feel curious about life. Let go of striving and time as a measure of movement. Reality is a continuous emanation of the soul’s unfolding experience grounded in joy. 

Wishing you a week filled with joyful moments